Recipes WE love

Ingredients

• 1 Box Ben's Original Long Grain & Wild Rice
• One White Onion Sliced
• 8oz Sliced Mushrooms
• 1 cup fresh or frozen broccoli
• Garlic Salt (to taste)
• 4 Tablespoon Butter
• 1lb Perch

Directions

1. Cook rice according to box directions.
2. In a frying pan melt 2 tablespoons butter. Add mushrooms, broccoli and onions, saute until tender.
3. Add Perch, garlic salt and 2 tablespoons butter, cook until the Perch is white and flaky.
4. Add cooked rice and stir together.
5. Serve!

Tips

Soaking filets in water with about a tablespoon of salt will lighten and firm your fish. You can soak the filets from 1 hour or overnight. If using frozen filets soak again in saltwater for about 30 mins before cooking. 

Ingredients

• 1 Package Taco Seasoning (your preference)
• 1/4 cup water
• 1lb Perch
• Your Favorite Taco Toppings (lettuce, black olives, cheese, tomatoes, sour cream, hot sauce,  pico de gallo, the options are endless!)
• Soft Flour Taco Tortillas

Directions

1. In a frying pan add taco seasoning and water, bring to a boil. The filets will produce enough water to to make up the difference needed for the taco seasoning. 
2. Add perch and heat until filets flake apart and sauce thickens. 
3. Serve in soft flour taco tortillas with your favorite taco toppings and sauces!

Tips

Soaking filets in water with about a tablespoon of salt will lighten and firm your fish. You can soak the filets from 1 hour or overnight. If using frozen filets soak again in saltwater for about 30 mins before cooking.